Business managers and their owners always have plenty of reasons to worry. Stresses become companions of their lives, along with money and success, only with the difference that the businessman himself aspired to the latter. You need to fight this with all effective methods, learn to defend yourself and resist regular attacks on the nervous system. Of course, the one who knows his opponent well will win this battle.
Stress, as a term denoting a state of intense tension, was coined in 1936, but a medicine has not yet been invented to help a person cope with severe consequences. The only clear advice that most doctors can afford – This is to reduce to the maximum the situations that lead to stress. But the life of an entrepreneur is unthinkable without such phenomena, therefore, he needs to close his company and settle in a quiet house by the river. A businessman, as a rule, is not ready for such a turn of events.
However, a logical thought arises: “What if you don’t act radically, but just move a little away from particularly tense moments?” Reduce the rhythm of life, slow down a little, allowing yourself to rest more often. As it turned out – this is not an option. Numerous studies have confirmed that a person must always keep his finger on the pulse and be prepared for different situations, because the speed of life is the only sure cure for unwanted tension. An artificial slowdown in the rhythm of life leads to complete inhibition, and this is a state to which is added a loss of skills and dexterity in solving problems.
Stress cannot be dealt with with medications, because doctors prescribe psychotropic drugs. You also cannot become weak and defenseless, that is, slow down the speed of your own life, instead of accelerating and increasing the pace. It is forbidden to lock yourself within four walls, unless it is to make money on the Forex currency market. And also refuse company, limit yourself in movement, trying to protect yourself from everything, because these paths lead to a backlash.
And, nevertheless, stress is not omnipotent and is subject to human influence. It is enough to understand that its source is always some unpleasant situation with people or one person. The people around us always suppress their own kind, causing negative emotions in them. If you allow someone to fulfill negative intentions towards you with impunity, then stress will immediately make itself felt. In connection with this statement, it can be noted that forex investing can never be a source of stress unless there is outside pressure on the trader due to losses. In other words, only people can cause stress in each other, and not the situation.
Thus, a businessman can withstand stress if he identifies the true source – a person or group of persons who are often cleverly disguised, hiding behind other people’s opinions and good intentions. Of course, having realized that the source of stress – family – getting rid of it is not a solution, but that’s another story.